Try CBUM's Viral Protein Ice Cream Recipe 🍨

Chris Bumstead's Protein Ice Cream Recipe

Ingredients you'll need: a blender, ice, a frozen banana, CBUM Itholate Protein or RAW Whey Protein, Revive MD's Glutamine, almond milk, water

Optional: Three Wishes Pumpkin Spice Cereal

FIRST:

Grab a blender & fill about 1/4 of it with ice.

THEN ADD IN:

- 3/4 of frozen banana
- 1 & 1/2 scoops of RAW/ CBUM protein or a protein of your choice 
- 1 scoop of Revive MD's Glutamine 
- 2 oz of almond milk
- 1 oz of water 

Blend together for 15 seconds or until blended thoroughly 
- Make sure nothing gets stuck at the bottom & everything gets blended

NEXT: 

Pour your fresh protein soft- serve ice cream into a bowl

Optional: Pour some Three Wishes Pumpkin Spice cereal on top or any other topping of your choice!  

You've finished! 

All that is left is to:

🍦ENJOY THE MACRO FRIENDLY TREAT 🍬
 

Be sure to tag us @getrawnutrition on Instagram and shoutout the Raw Content page so we can see how yours turned out!