January Stacks
The January Stacks are designed to give you a clear starting point based on how you want to train and feel this year. Each stack pairs the essentials together so youโre not piecing things together or overcomplicating your routine.
Whether your goal is building muscle, staying lean, improving performance, or simply showing up more consistently, these stacks are built to support progress you can actually maintain past January.
Choose the stack that matches your goal and take the guesswork out of getting started.