BUM Itholate Protein
NEW: Peanut Butter Cookie & Golden Cookie
Two new cookie flavors just joined the Itholate lineup. Peanut Butter Cookie brings rich, roasted peanut butter cookie flavor, and Golden Cookie delivers a buttery, golden-baked cookie taste. Same 25g of whey protein isolate per scoop.
Become a Thavage.
Chris Bumstead, 6x Mr. Olympia, formulated BUM Itholate Protein to the same standard that took him to the top of bodybuilding. It's not just a post-workout shake. It's the Thavage way.
Why Itholate?
- 25g whey protein isolate per scoop to support lean muscle and recovery.
- Low fat, low sugar to fit your macros.
- 100% micro-filtered, no fillers, formulated for easy digestion.
- Flavors worth looking forward to, from Milk & Cookies to Fudge Brownie.
CBUM'S SIGNATURE "ITHOLATE" PROTEIN
Each scoop delivers 25g of high-quality, micro-filtered whey isolate designed to support lean muscle growth and recovery. With minimal carbs, zero fat, and maximum purity, you’re fueling your body with exactly what it needs and nothing it doesn’t.
Advanced micro-filtration removes most lactose and excess fats, making this protein easier to digest than traditional whey. That means no bloating, no discomfort, just smooth, consistent recovery you can rely on every day.
This isn’t just another protein shake, it’s something you’ll actually crave. With smooth texture, zero clumps, and standout flavors, staying consistent with your protein has never been easier or more enjoyable.
SUBSCRIBE & SAVE 25%
Get 25% off your first order, 15% off every recurring order, enjoy free shipping after your first delivery, and adjust your schedule whenever you need. Pause or cancel anytime.
Shop NowCA Prop 65 Warning
This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
- GTGavin T.Verified BuyerRated 5 out of 5 stars3 weeks agoGT
This protein is fire 🔥
- MCMartin C.Verified BuyerRated 5 out of 5 stars1 month agoAlways Delicious & Nutritious
I found this Protein Powder through a personal trainer who really helped me get back in shape after 50! I love how it mixes/blends so easily with just water and still tastes so great. I've tried a few flavors, but the Fudge Brownie is my mainstay.
- AGAlex G.Verified BuyerRated 5 out of 5 stars1 month agoShits delicious
Best tasting protein I’ve had in a very long time, it also breaks apart very well, so there’s never any clumps.
- TSTabitha S.Verified BuyerRated 5 out of 5 stars4 months agoThis product (MILK AND COOKIES PROTEIN) is TOP NOTCH!!!
I have struggled with IBS for YEARS and bloating, especially from protein powders. I no longer struggle with uncomfortable pain from protein powders and am able to get all my protein in!! THIS PRODUCT IS AMAZING AND I RECOMMEND TO ALL 31+ personal training/nutrition coaching clients. TOP NOTCH!!!
- SSSanti S.Verified ReviewerRated 5 out of 5 stars6 months agoBest brand out
So far i’ve tried 8 flavours:
Maple Waffle Eh? 9/10
Very good flavour, tastes a lot like maple, not so much of waffle, ironically, the best use i found for it was on ninja creami and on yogurt, very sweet, but not overly.
Strawberry Bumcake 8/10
Good flavour overall, just didnt find anything special to it, if your are crazy for strawberry, its a good flavour, top for yogurt bowls.
Cookies and Milk 7/10
Soo far my least favorite of them all, not that it has something inherently bad, but i found it too sweet for me, and it lacked the chocolate chip taste to it. I gotta say, i tried it when it first came out, before they added inclusions soo that may be a changer.
Fudge Brownie 8/10
Very good protein flavour, not too sweet, the chocolate gems give it a nice texture, and flavour, if something, im more of a dark chocolate kind of guy, soo personally i would’ve prefered if it was more decadent and strong, but for overall regular people, i would say this goes very high on chocolate proteins list
Pecan pie 10/10
This protein is GAS, i dont know how, it just too good, i like chocolate proteins the most, and somehow this is my top 1 flavour, it captures the warm, cinnamon, bakery flavours of a pie, with just enough pecan flavour to give it that toasty, nutty flavour, this one on oatmeal is basically a pecan pie, definetly recommend this one.
Toathed Graham Crackers 9/10
This one is very similar to the maple waffle one, i dont know how to explain it, they are like, 1:1 almost, but…