Man in a gym leaning on equipment, wearing a cap and white shirt.

IAIN VALLIERE

Most Winning Canadian Pro of All Time


IFBB Pro Open Bodybuilder, Arnold runner up, Top 10 Olympian

ABOUT IAIN

Iain was born in Ottawa, Ontario, Canada, and developed a passion for weight training through his involvement in track and football during school. He started bodybuilding in 2009 at the age of 18 and competed in his first show at 19 in 2010, winning the Canadian Jr. Championships in 2011. Iain turned pro in 2014 and went on to compete for 10 years, winning six pro shows, achieving multiple Olympia top 10 finishes, and securing second place at the Arnold Classic. After living in South Florida for a few years, Iain now resides back in Ottawa with his wife, Melissa, and their two dogs, Ellie and Beatrice. Outside of bodybuilding, he enjoys snowboarding, hunting, and riding his motorcycle.

Man lifting weights in a gym, wearing a cap, with a focused expression.
Man with tattoos smiling in a gym near weightlifting equipment.

Accomplishments

  • 2018 Bigman Pro: 1st Place

  • 2020 NY Pro: 1st Place 

  • 2020 Mr. Olympia: 7th Place

  • 2021 Tampa Pro: 1st Place

  • 2021 Texas Pro: 1st Place

  • 2021 Arnold classic: 2nd Place 

  • 2021 Mr. Olympia: 7th Place

  • 2022 Vancouver pro: 1st Place

  • 2023 Toronto Pro: 1st Place

Supplement Regimin

MY PRE-WORKOUT STACK

Essential Performance Non-Stim Pre-Workout

Liquid Glycerol

Essential Pre-Workout

Creatine Monohydrate

DURING MY WORKOUT

RAW Replenish

RAW EAAs

MY POST-WORKOUT STACK

CBUM Whey Itholate Protein

RAW Intra-Workout

Creatine Monohydrate

Revive Glucose

Revive Calm+

Shop Iain's Favorites

Liquid Glycerol
Increase Blood Flow for Bigger Pumps
$29.99
Essential Performance
Non-Stim Pre-Workout with Creatine
$39.99
CREATINE MONOHYDRATE
Increase Muscular Strength
$15.99
CBUM Itholate Protein
Cbum Signature Series
$54.99