CREATINE + HMB MIGHT BE THE MISSING PIECE IN YOUR STACK
CREATINE + HMB
MIGHT BE THE MISSING PIECE
IN YOUR STACK
10,000+ athletes already trust RAW Nutrition's formulas.
Here's why HMB is getting serious attention.
Reason 1
CREATINE WORKS, BUT IT CAN’T STOP MUSCLE BREAKDOWN.
You already know creatine helps you build muscle. What you might not know?
It does nothing to prevent muscle breakdown during intense training.
That's where HMB comes in.
HMB (Hydroxymethylbutyrate) specifically targets muscle protein breakdown.
Think of it this way:
Creatine = helps you build more muscle
HMB = helps you keep the muscle you're building
Research shows HMB reduces exercise-induced muscle damage and speeds recovery.
You're training hard—why lose gains to breakdown when you don't have to?
Reason 2
You're Already Taking Creatine. Why Not Make It Work Harder?
If you're someone who:
Trains intensely 5-6 days a week
Is cutting or in a calorie deficit
Feels like recovery is taking longer than it should
...then you're leaving results on the table.
HMB is clinically dosed at 3g per serving—the exact amount shown in research to reduce muscle loss and accelerate recovery.
You're not replacing creatine. You're upgrading it.
Reason 3
RECOVERY ISN’T OPTIONAL. IT’S PART OF GETTING STRONGER.
Muscle isn't built in the gym. It's built during recovery. Studies show HMB can:
Reduce delayed onset muscle soreness (DOMS)
Lower markers of muscle damage after training
Support faster strength recovery between sessions
Translation: You can train harder, more often, without feeling destroyed.
Co-owned by 6x Mr. Olympia Chris Bumstead, RAW's formulas are built by athletes who actually need to recover between brutal training blocks.
Reason 4
Cutting? This Is Non-Negotiable.
Creatine helps maintain strength. HMB helps maintain muscle mass during a calorie deficit.
Multiple studies show HMB is particularly effective when calories are restricted—helping preserve lean body mass while fat drops.
You've spent months building muscle. Now you're dieting to reveal it. Why risk losing it?
RAW Creatine + HMB gives you 5g creatine monohydrate + 3g HMB in one formula. Clinical dose of both, not some under-dosed blend.
One scoop. Maximum muscle protection.
Reason 5
Informed Sport Certified.
Every Batch Tested.
RAW Nutrition's Creatine + HMB is Informed Sport certified—
every single batch is third-party tested for banned substances before it reaches you.
What you're getting:
5g pure creatine monohydrate (clinical dose)
3g HMB (clinical dose)
Zero fillers, zero proprietary blends
Third-party tested for purity and banned substances
You don't need to stack multiple products. You don't need to guess at dosing.
Just one scoop. Done.
THE REAL QUESTION:
ARE YOU PROTECTING WHAT YOU’RE BUILDING?
You're training hard. You're eating right. You're taking creatine.
But if you're not actively protecting muscle from breakdown—especially during intense training or cuts—you're working harder than you need to.
RAW Creatine + HMB isn't a replacement. It's an upgrade.
One scoop. Maximum protection.
No guessing.
You're training hard. You're eating right.
You're taking creatine. But if you're not actively protecting muscle from breakdown—especially during intense training or cuts—you're working harder than you need to.
RAW Creatine + HMB isn't a replacement. It's an upgrade. One scoop. Maximum protection. No guessing.
