Balanced Back Workout for Female Athletes

Balanced Back Workout for Female Athletes

NPC Wellness competitor, Catherine Pacheco, takes Makayla Anisa through her back workout as she gets ready for her first bodybuilding show right around the corner! From lat pulldowns to close grip cable rows, see what a back day is like for this Wellness competitor!

Back Training for Symmetry and Strength!

-
NPC Wellness competitor, Catherine Pacheco, partners up with Makayla Anisa for a back workout as Pacheco gets ready for her first bodybuilding show right around the corner! From lat pulldowns to close grip cable rows, see what a back day is like for our RAW athletes!