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Balanced Back Workout for Female Athletes

Balanced Back Workout for Female Athletes

Back Training for Symmetry and Strength!

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NPC Wellness competitor, Catherine Pacheco, partners up with Makayla Anisa for a back workout as Pacheco gets ready for her first bodybuilding show right around the corner! From lat pulldowns to close grip cable rows, see what a back day is like for our RAW athletes!

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