I love how handy this product is to take out on longer rides, to ensure I can stay topped up throughout the day. It's great how personalized the dose can be.
-Kat Matthews, Pro-triathlete / 4x Ironman 70.3 Champion & 5x Ironman 140.6 Champion
Raw Salt
Sodium Blend for Hydration
$9.99
RAW SALT is a supplementary salt that is small and easy to carry, making it an ideal companion for training and race day. It allows athletes to be precise in replacing their sodium needs and ensures they know exactly how much sodium they are replenishing.
RAW SALT is an essential tool for any serious athlete. By providing a precise, easy-to-use method for sodium replacement, it helps you maintain optimal performance and avoid the pitfalls of sodium depletion. Whether you're training or competing, RAW SALT ensures that you stay hydrated, energized, and ready to achieve your best.
Benefits:
- Enhanced Endurance
- Reduced Cramping
- Improved Hydration
- Overall Wellbeing
Supplement Facts
Shipping & Returns
We offer FREE 5-12 day shipping on orders over $200+, or expedited 2-5 Day shipping through UPS for an additional price calculated at the checkout.
All orders are tracked & delivered in sealed and temperature-optimised packaging, with 1-2 fulfilment on weekdays.
15-DAY NO HASSLE REFUNDS AND RETURNS
To inquire about a return or refund please email us at info@getrawnutrition.com.
HOW TO USE RAW SALT
Carry During Activities
o Carry RAW SALT with you during long endurance activities like marathons or ultra-endurance events.
o Its small size makes it easy to carry during training or races.
When to Take
- Take RAW SALT when you feel you need to replenish sodium, especially during intense or prolonged activities lasting over an hour.
- Signs you might need sodium include fatigue, muscle cramps, or feeling dizzy.
- For activities over an hour, consider taking RAW SALT every 30-60 minutes, adjusting based on your personal needs and sweat rate.
How to Take
- Each tube of RAW SALT contains 6 servings, with each serving providing 500mg of sodium. WARNING: Do not take all at once. Take 1 serving as shown in the tick marks on the tube.
- Add RAW SALT to your drink mix as needed or dab it directly onto your tongue for quick absorption. If taking RAW SALT directly on your tongue, it's advisable to drink a sip of water afterward to help with absorption.
Personalization
- The amount of RAW SALT you need depends on your personal sweat rate and sodium loss.
- Start with one serving (500mg) and adjust based on how you feel during your activity.
- If you have any health conditions, consult your doctor before using RAW SALT.
WHY IS SODIUM IMPORTANT
Sodium Loss in Sweat
- During rigorous physical activity, athletes can lose significant amounts of sodium through sweat. On average, most athletes lose about 1000mg of sodium per 2 lbs of sweat. Failing to replace this lost sodium can lead to dehydration, muscle cramps, and decreased performance.
The Role of Sodium
- Sodium is a vital electrolyte that helps maintain fluid balance, supports nerve function, and aids muscle contractions. Adequate sodium levels are essential for sustaining endurance, preventing cramps, and ensuring overall athletic performance.
RAW SALT PROVIDES:
Precision in Sodium Replacement
- With RAW SALT, athletes can be specific about their sodium intake. Each vial's serving size is carefully measured, enabling you to replace exactly what you need based on your personal sweat rate and sodium loss.
Rapid Absorption
- Dabbing RAW SALT directly onto your tongue ensures that it hits the bloodstream quickly. This rapid absorption is beneficial during intense activities when quick replenishment is crucial.
Prevention of Upset Stomach
- Unlike many other electrolyte products that can cause gastrointestinal distress, RAW SALT is gentle on the stomach. This ensures that you can maintain your performance without the discomfort of digestive issues.
HOW WILL RAW SALT MAKE YOU FEEL?
Incorporating RAW SALT into your hydration and fueling strategy can make a significant difference in how you feel during and after your workouts:
Enhanced Endurance
- By maintaining proper sodium levels, you'll experience sustained energy and endurance throughout your training or race.
Reduced Cramping
- Proper sodium replacement helps prevent muscle cramps, allowing you to perform at your best without interruptions.
Improved Hydration
Sodium aids in fluid retention, ensuring you stay well-hydrated and balanced.
- Overall Wellbeing
- With the right sodium levels, you'll feel more alert, focused, and capable of pushing through even the toughest workouts.
WHY IS INFORMED SPORTS IMPORTANT TO ATHLETES?
Every lot under the Raw Endurance line is informed sport tested.
The Informed Sport programme provides assurance that products have been tested for a wide range of substances prohibited in sport.
For more information please visit informed-sport.com
