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Why and How to Replace Sodium
Why and How to Replace Sodium During Long Rides/Runs Sweating Sodium/Electrolyte Loss Sweat is our body's primary way to regulate its temperature during physical activities. However, sweat is not just...
June 24, 2024
—
Aaron Napoles
Tags:
sodium
What is RAW Replenish? The Benefits and Uses
Sweating and Sodium/Electrolyte Loss During prolonged physical activity, the body sweats to regulate its temperature. Sweat is not just water, it's a mixture of electrolytes, with sodium being the...
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