Low-Calorie Protein Shake Recipes

Low-Calorie Protein Shake Recipes

5 Recipes for the Best Low-Calorie Protein Shakes Anyone in the fitness space knows that protein shakes are a staple, serving not only as a powerful source of protein but...

Waffles & Protein? Perfect.

 The Best Protein Waffles Recipe Ever To celebrate Canada Day this year, we're sharing this delicious recipe for the most anabolic breakfast item yet. But protein waffles are good at anytime...
Learn to Make CBUM's Protein Pancakes 👨🏻‍🍳

Learn to Make CBUM's Protein Pancakes 👨🏻‍🍳

Chris Bumstead's famous protein pancakes are here to stay, read the recipe to find out exactly what he does to make them 1) delicious and 2) diet friendly !
Get Yolked With This Breakfast

Get Yolked With This Breakfast

Breakfast has always been hailed as the most important meal of the day and with this recipe... it'll be your favorite meal of the day.
RAW's Anabolic Protein Bites

RAW's Anabolic Protein Bites

Raw's Almond Butter Anabolic Protein Bites are a super convenient, protein filled treat. They're great to curb that midnight sweet tooth craving or just to have a few before a workout for an added pump. The recipe starts with a ...
Get Big With These Protein Muffins

Get Big With These Protein Muffins

At Raw Nutrition, we want to make health and fitness fun. Eating healthy all the time can be boring and bland, that's why we want to share this protein friendly muffin recipe with you! Read more...
Very Berry Baked Protein Oatmeal

Very Berry Baked Protein Oatmeal

Want a new spin on a classic? Try this recipe for baked protein oatmeal! With a simple recipe, getting healthy meals to taste this good has never been easier...
Try CBUM's Viral Protein Ice Cream Recipe 🍨

Try CBUM's Viral Protein Ice Cream Recipe 🍨

Chris Bumstead's internet viral protein ice cream recipe is finally here! Click to read more and see how the 4x champ makes his secret protein ice cream recipe...
Decoding the Truth: Is Whey Protein Vegetarian?

Decoding the Truth: Is Whey Protein Vegetarian?

Decoding the Truth: Is Whey Protein Vegetarian? While fitness is important, the nutrition aspect is as well. Each of us has our own goals to achieve when it comes to...
Mastering the Taste: How to Make Your Protein Powder Delicious

Mastering the Taste: How to Make Your Protein Powder Delicious

Mastering the Taste: How to Make Your Protein Powder Better One of the biggest challenges when you first get started on a fitness journey, and sometimes even when you’ve been...
Banana Nut Protein Waffles

Banana Nut Protein Waffles

Tired of the same old breakfast? We got something just for you! And it's packed with protein. Our Banana Nut Waffle recipe is one for the books, try it once and it'll become a staple in your day...
Vegan Protein Brownies

Vegan Protein Brownies

Make these diet friendly vegan brownies and feel no regret about eating dairy or splurging too much! Try our recipe and let us know what you think!